Cribbs is proud to support Mental Health Awareness Week 2024, which runs from 13th – 19th May.
Mental Health Awareness Week is an annual event started by the Mental Health Foundation. Each year is centred around a theme and acts to inspire discussion and encourage conversation and support. The event has grown to become one of the biggest awareness weeks across the UK and also globally.
‘Movement: Moving more for our mental health’ is the theme of Mental Health Awareness Week 2024
Mental Health Foundation say:
"Benefits of movement for mental health range from improved mood, reduced anxiety, lowered inflammation and stress, improved memory and concentration, increased confidence, improved sleep and even increased social connectedness."
If you need further information or support, you can visit the Mental Health Foundation website here.